Oh! My God!!!

Sweet and sour chicken

Galatia Pamboridis
Prep Time 20 minutes
Cook Time 20 minutes
Course Main Courses
Cuisine Chinese
Servings 4

Ingredients
  

  • 500 grams chicken in strips
  • 1 tsp Chinese 5 spice powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp chilli powder
  • 1 Tbsp soy sauce
  • 6 Tbsp corn flour
  • 6 Tbsp all-purpose flour
  • 60 ml vegetable oil
  • 3 garlic cloves, chopped
  • 1 Tbsp ginger, chopped
  • 1 red onion, sliced
  • 1 red bell pepper, cut in squares
  • 1 green pepper, cut in squares
  • 120 grams pineapple chunks, from a can
  • 1 spring onion, sliced

For the sauce

  • 100 grams pineapple juice, from the can
  • 2 Tbsp soy sauce
  • 3 Tbsp sweet chilli sauce
  • 1/3 cup soft brown sugar
  • 1/3 cup rice vinegar or apple cider vinegar
  • 1 Tbsp ketchup
  • 1 tsp corn flour

Instructions
 

  • Put sliced chicken in a bowl and mix with the 5 spice powder, salt, pepper, chilli powder, soy sauce and 1 tablespoon corn flour.
  • Mix together all the ingredients for the sauce and set close to the stove.
  • In another bowl, mix remaining corn flour and flour. Add chicken and toss to combine. Put coated chicken in a colander and shake to remove excess flour.
  • Heat oil in a large skillet and cook chicken in two batches. Remove chicken with a slotted spoon. In the same skillet cook ginger and garlic until fragrant and soft. Add peppers and onion. Cook for a minute or so to soften slightly. Add chicken back to the skillet and pour over the sauce. Bring to a simmer and mix. As soon as sauce is thick and coats chicken remove from heat. Mix in pineapple chunks and sprinkle with the spring onion. Serve with rice.
Collections Kids, summer, Sundays

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